( is a rebellion )
opus( is a rebellion )
Against the watered-down.
Against the performative.
Against Pilates stripped of its purpose.
This is a return to the real —
where the method becomes a great work of strength, discipline, and self-mastery.
Where you don’t just change your body — you change how you move
through the world.
THE BIRTH OF OPUS PILATES
Opus means a great work — a life’s devotion refined over time.
Founded in 2016 as Hummingbird Pilates, our studio has always been devoted to classical Pilates in its purest form, taught on original Gratz equipment. In 2025, we evolved into Opus — a name that reflects the depth, discipline, and devotion behind the work.
we believe that Pilates is more than just a workout
Not only does Pilates tone and sculpt the body in noticeable ways, it also helps you to age gracefully, strengthening and stretching the muscles, while rejuvenating your entire system. It helps prevent injuries by enhancing the body’s balance and posture. And because Pilates is not hard on the body, but eases you into stronger and more secure positions, it is one of the few exercise regimens that you can begin at a young age and continue well into your mature years.
Ultimately, Pilates helps to empower the body, which in turn leads to greater self-confidence and an overall higher quality of life. We hope you’ll come into the studio and find out for yourself just how life-changing Pilates can be!
TIFFANY STACEY
THE FOUNDER OF OPUS
Tiffany Stacey is the owner of Opus Pilates. After graduating from CalArts with a BFA in dance in 2009, she studied with the Pilates Technique and received her certification with in the same year. As an athlete, Tiffany has always understood the importance of classical training and was first drawn to the classic method for its deep condition and discipline. She admires the combination of stretch, strength and control to create perfect balance and stability of the person. The strength she built in pilates was a game changer to her performance ability and she was hooked for life.
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Through lessons and workshops Tiffany has dedicated her time to work with various Masters of the authentic work. She has made it a huge priority to never stop learning and training. She has mainly continued to refine and expand her skills of the classic repertoire under the mentorship of world renowned trainer, Chris Robinson.
As a trainer, Tiffany understands its not just about body awareness but how to communicate and connect with your client to help them learn the work for themselves. Every body is different and may work with different limitations. It always important to understand your client and help them feel comfortable and safe in the work. Through a disciplined routine she will help you reach any goal whether you’re are beginner, recovering from an injury, or longtime athlete. She will ask you to give it your all, kick your butt and finish every session feeling strong and energized!
