private pilates classes( a one-on-one experience )
( a one-on-one experience )
Our Private Classes are tailored to suit your individual needs and goals. Your instructor will guide you through exercises on various pieces of apparatus in the studio, building core strength and offering a full body workout. Private sessions help you improve flow and precision, enhance your alignment, and ease stress throughout the body.
WHY CHOOSE A PRIVATE SESSION?
A Private Pilates Class at Opus is ideal for students of all levels.
If you’re new to pilates, or just new to Opus, we recommend taking a private class before signing up for group classes to help you understand the basics and receive the guidance you need to get the most out of the Pilates system.
If you’re a seasoned student, private classes are perfect for deepening your practice, advancing to a new level of performance, or helping you achieve specific goals with tailored guidance.
additional offerings
GROUP CLASSES
Our Group Classes work through the systems of the Reformer, mat, and Tower. In these classes we rotate through apparatuses to give you the full experience of the pilates system and a truly centering and transformational 55 minutes.
SEMI-PRIVATE CLASSES
Perfect for deepening your practice with a friend or partner. Our semi-private classes are a hands-on full-studio experience with one of our highly-trained instructors allowing for depth, specificity and a highly-tailored routine.